VIRTUAL TRAINING

1 ON 1 PERSONAL TRAINING ON EITHER ZOOM, FACETIME, OR SKYPE.

30/45/60 MIN SESSIONS AVAILABLE

WILL WORK WITH THE EQUIPMENT YOU HAVE

Outdoor TRAINING

You may be wondering what an in-person training session will look like:

• maintain a minimum of 6-feet distance between us 

• open air sessions located in San Francisco’s Presido

• I will wear a mask for the duration of our session

• all of my own equipment will be sanitized with bleach wipes between clients 

• equipment includes kettlebells, dumbbells, bands, medicine ball, matts, airex pad, + speakers

In-Home Training

is just that.  I come to you, whether you have your own gym or space in your kitchen.  I bring enough tools to get a very effective workout in a limited amount of space.

all workouts are tailored to meet your personal goals, fitness level, and schedule. 

GYM NETWORK

No gym? No problem.  I work out of 2 private training studios in San Francisco, that we can use together. 

Diakadi | SOMA 

Bodyworks SF | MARINA

CORPORATE WELLNESS

Active companies reduce stress, improve productivity, decrease healthcare costs, and build a stronger company culture. The Movement SF has teamed up and helped organizations with Biggest loser contests, Fit February, Nutrition Presentations, Ergonomic + Mechanic Screenings, and even Tough Mudder team building events.  

We host weekly in-office classes sessions and already work with PANDORA, SKOUT, REMIND, DISH, BURKE WILLIAMS, TRIAGE, MOSIAC EVENTS, YBCBD and many other great companies

CORPORATE CLASSES

Custom tailored classes to match your companY'S fitness level.  Outdoor, Indoor, or In-house we can get a workout in anywhere.  

You provide the PEOPLE and we provide the environment. we bring in the iron, kettle bells, jumprope, bands, med balls and the music.

MOVEMENT CLASS

This is a challenging and fun way to burn those calories with friends, old and new. Classes are geared to bring out your inner athlete and move in ways you probably don't at the gym. 

ON HOLD

location:

berry street basketball courts
416 berry street, sf  

EQX BootCamp

Thursdays at 12:00pm. 45min

Location: EQUINOX pine Street

Available to EQUINOX members